Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits...

Jack and Graeme talk to James Ray live at the White Horse pub in Fulham about masculinity in the modern world. Is more masculine energy a good thing…? A bad thing…? We discuss that and how positive masculinity requires men to find balance. Emma...

Join us as we interview Alister McGrath, the author of ‘Why We Believe: Finding Meaning in Uncertain Times.’ We discuss whether we need to look beyond provable fact in order to find meaning in life, Alister’s own journey from Atheism to Christi...

We speak to Mark who shares his story as a Gen Zer who felt lost, anxious & unfulfilled but recently has found faith. Mark’s honesty is refreshing and his story is especially helpful for anyone in their 20s trying to work out what’s worth l...

A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research. ...

Are new years resolutions good for us? And why do we make them? Join Graeme, Jack & Emma has they share where they are on the self improvement spectrum. 

We play some clips from our highlights from our episodes this year. You can find the episodes below to listen back in case you missed them. Pornstar-to-Pastor. Let's talk to Joshua Broome #109How to have sex? Let's tal...

We are outraged, but why? Emma, Graeme and jack dig into why this scandal has blown up so big and what it says about our current culture. 

Its supposed to be the most wonderful time of the year... but what happens if its not? Join our Emma & Jack for a quick fire Christmas quiz, lots of stats from Graeme and a more seriousdebate about Jesus vs. Santa.

listen in on our wrap up of of our series on relationships, weddings, marriage & divorce. 

Listen in on a candid chat with Tom who shares his story & advice for those going through relationship breakdown and divorce. Here is the link to the article Emma mentions: 

If budget is anything to go by then we have never loved weddings more. Weddings are getting bigger and bigger, with every last detailed planned except maybe the actual marriage!? Join the discussion as Emma reveals why she doesn't like weddings...

We discuss the Rise of the The Trad Wife Movement; A social media phenomenon with trad wives promoting their lifestyle to millions of followers featuring videos of them cooking from scratch and images of families like Hannah Neeleman @ballerina...

listen to Andrew share his story as gay guy who has decided to follow Jesus's teaching on sexuality.  Our recommendations: Andrew's book:

Joshua spent 6 years as one of the world's most popular male porn stars. He shares his story with Jack and Graeme. This is, quite simply, a must listen. Get in touch with us to tell us what you thought - 

Few people admit to having a problem with anger but it’s something we all struggle with in different ways. Listen in to special guest Steve Midgley help us pull apart why we get angery and what we can do about it.Check out Steve’s co wr...

A classic must listen story of redemption. Fernando shares his moving life story  which left our audience wanting to join his church for bad people! 

When we meet someone new, the 2nd question is usually what job do we do? In this episode we discuss whether we base too much of our identity on our job how can we build a strong 💪 identity.

By the end of 2024, Taylor Swift is set to play a grand total of 152 Eras shows across 54 cities worldwide grossing $2.165 billion topping Elton John’s multi-year Farewell Yellow Brick Road Tour that stood at $939 million. We ask super fan Alli...

What does it feel like to be a MP out on the campaign trail fighting to keep your job? Get Tim’s honest reflections  into his motivations in standing again as an MP. And Why we should bother voting this week’s election….

Prof. Richard Dawkins (one  of the UK’s most well  known atheists) recently proclaimed  again that he was a  ‘cultural Christian’. In the interview with Rachel Johnson on LBC Richard said how he believes the Christian faith&...

‘How to have sex’ is the title stolen from from a  recent film that tells the story of three teenage girls who head to a Greek island after their GCSE’s. Behind the bars and clubs of Malia, there was a rawness to the film which captured th...

Are smartphones really that smart or will dumb phones be the future? Do we stand a chance against the big tech dopamine factories or has the attention economy already won. This is a must listen if you’re feeling overwhelmed by a future of scree...

Britain is more diverse than ever. And for the first time ever less than half the population would identify as Christian. Does that mean we now need to embrace all religions as equally true? After Brexit, the Rwanda bill and record...