Table Talk
Connecting Culture & Christianity through interviews & real life stories
Table Talk
Can You Breathe Your Way to Happiness...? Lets talk to Jacko
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Emma Scrivener, Jack Timpany & Graeme Johnstone
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Season 1
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Episode 121
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Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits for stress, anxiety and delve into the cultural phenomenon driving its popularity.
Link below to the free foundations course:
https://www.probreathwork.com/course/foundations-of-breathing
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https://linktr.ee/table.talk.podcast
