Table Talk
Connecting Culture & Christianity through interviews & real life stories
Table Talk
Meditation, mindfulness; How do we focus our minds on what matters? Let's speak to Linda Allcock...
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Linda Allcock, Jack Timpany & Graeme Johnstone
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Season 1
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Episode 85
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Our minds need decluttering! We get distracted. We are overloaded with information. We find it hard to focus on anything. So what's the solution? Apps like headspace? Daily mindfulness techniques? Linda helps us to get below the surface of the issue and gives some real answers to these big questions.
Linda's book on the topic:
Amazon.co.uk : deeper still linda allcock
Linda and her husband Jonty Allcock help to run the Globe church in central London
The Globe Church
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https://linktr.ee/table.talk.podcast
