Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits...

Jack and Graeme talk to James Ray live at the White Horse pub in Fulham about masculinity in the modern world. Is more masculine energy a good thing…? A bad thing…? We discuss that and how positive masculinity requires men to find balance. Emma...

Join us as we interview Alister McGrath, the author of ‘Why We Believe: Finding Meaning in Uncertain Times.’ We discuss whether we need to look beyond provable fact in order to find meaning in life, Alister’s own journey from Atheism to Christi...

We speak to Mark who shares his story as a Gen Zer who felt lost, anxious & unfulfilled but recently has found faith. Mark’s honesty is refreshing and his story is especially helpful for anyone in their 20s trying to work out what’s worth l...

A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research. ...